Kimchi: Korea’s Most Iconic Traditional Food and the Power of Fermentation
When people think about Korean food, the very first dish that comes to mind is almost always kimchi . For Koreans, kimchi is not just a side dish — it is a daily essential, a cultural symbol, and a food deeply connected to history, family, and even survival. Especially during the early winter season, Korean families traditionally prepare large quantities of kimchi in an event called “kimjang” , which has been passed down for generations. Although the traditional kimjang season has already passed this year, the story of kimchi remains timeless. Interestingly, kimchi is now gaining huge attention in Western countries as a fermented superfood with remarkable health benefits. Today, kimchi is no longer only Korea’s national food — it has become a global health trend. What Is Kimjang? Korea’s Winter Kimchi Tradition Traditionally, Korean families would gather in late autumn or early winter to prepare enough kimchi to last through the long winter months. This collective practice ...
